Helix Shot 4 Kg

Helix Shot Put 4 Kg | Standard Training Shot for Senior Women and U16 Boys

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Description
Helix Shot Put 4 Kg is a durable and training‑focused shot designed for the shot put discipline in athletics. It is suitable for senior women and U16 boys for both training and educational use.

Weighing 4.00 kilograms (4000 grams), this shot corresponds to the official competition weight for these categories, allowing athletes to train under near‑match conditions.

Made from cast iron or high‑quality steel, the spherical shape ensures ease of grip, while the specially treated surface enhances grip and prevents rusting.

Helix Shot Put 4 Kg is used widely in athletics training to teach proper throwing technique, build strength, and develop coordination in a safe and effective way.

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Technical Details

• Weight: 4.00 Kilograms (4000 Grams)

• Material: Cast iron or high‑quality steel

• Surface: Rust‑resistant coating, grip‑optimized

• Usage Area: Shot put training and education (senior women and U16 boys), schools, sports clubs

• Features:

  • Official competition weight

  • High durability for long‑term use

  • Balanced weight distribution

  • Ergonomic surface for proper grip

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Important Note

• This shot matches the standard competition weight for senior women and U16 boys.

• Durable materials make it suitable for high‑intensity and repeated use.

• Ideal for developing fundamental strength, technique, and coordination.

• Suitable for training in both school and club environments.

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Short Description
Helix Shot Put 4 Kg is a durable and competition‑weight shot designed for senior women and U16 boys to train efficiently and safely.