It increases overall body strength and explosive power by effectively working the arm, shoulder, back and leg muscles.
VINEX TRAINING HAMMER 4 KG | FOR WOMEN & U16 BOYS, COMPETITION STANDARD, SOLID BUILD FOR TECHNICAL TRAINING
Description:
The Vinex Training Hammer 4 Kg is a high-quality training implement designed for female athletes and U16 boys engaged in the hammer throw discipline. With an official weight of 4 kg, it is suitable for both technique development and strength training, closely mimicking actual competition conditions.
This training hammer consists of a cast or solid iron head, a high-tensile steel wire, and an ergonomic metal handle. With a total length of approximately 1195 mm, it offers excellent balance and control during rotation. Built for durability, it is ideal for intense training sessions and repeated use on various surfaces.
Perfect for improving rotational technique, explosive power, and body coordination, this hammer throw tool supports progressive athletic development.
Technical Details:
• Weight: 4 Kilograms (official competition weight for women and U16 boys)
• Head Material: Solid or cast iron
• Wire: High-tensile steel
• Handle: Ergonomic metal grip
• Total Length: Approx. 1195 mm
• Usage: Hammer throw training for women and youth athletes
• Features: Durable build, competition weight, balanced rotation, long-lasting performance
Key Notes:
• Meets official weight standards for senior women and U16 boys hammer throw events.
• Iron head and steel wire offer maximum durability for repeated training.
• Ideal for mastering turning and release techniques in a safe, controlled manner.
• Enhances full-body coordination, especially in shoulders, arms, core, and legs.
• Built to withstand harsh surfaces and intense training cycles.