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The Helix 32cm Chrome Short Bar is a durable and compact piece of free weight equipment designed specifically for dumbbell exercises. It's ideal for those looking to build their dumbbell set at home or in the gym, create different weights using existing weight plates, or perform specific isolation exercises.
The Helix 32 CM Chrome Short Bar is a compact and sturdy weightlifting accessory designed specifically for dumbbell exercises. Perfect for home gyms, personal training studios, or commercial gyms, it allows users to build custom dumbbells using existing weight plates. Its compact length is ideal for isolation movements, unilateral training, and tight workout spaces.
Crafted from solid steel and finished with a high-quality chrome coating, this bar offers rust resistance, durability, and a sleek appearance. The knurled grip section ensures a firm, non-slip hold, even with sweaty hands. The bar’s ends are compatible with standard 25–30 mm plates (or 50 mm Olympic plates, depending on the model) and typically include spin-lock collars or spring collars to securely fasten the weights.
Length: 32 cm
Material: Solid steel with chrome finish
Plate Compatibility: Standard 25–30 mm (or Olympic 50 mm depending on model)
Grip Surface: Knurled, non-slip design
Collar Type: Spin-lock or spring collars (varies by model)
Ideal For: Dumbbell exercises, biceps curls, triceps extensions, shoulder press, single-arm rows
Space-saving and ideal for home or compact gym setups
Chrome coating provides resistance to rust and corrosion
Knurled grip enhances safety and control during lifts
Fully customizable with compatible weight plates
Suitable for both beginners and experienced lifters
Helix 32 CM Chrome Bar is a durable, compact solution for customizable dumbbell training.
