Helix Bar Sponge is a comfortable and protective fitness accessory designed to reduce pressure and discomfort in the neck, shoulder and hip areas during barbell exercises such as squats, hip thrusts, lunges and good mornings.
The Helix Bar Pad is a protective and comfort-enhancing accessory designed to reduce pressure on your neck, shoulders, and hips during barbell exercises such as squats, hip thrusts, lunges, and good mornings. It helps minimize discomfort and allows you to stay focused on your training.
Made from high-density foam (typically EVA or NBR), it distributes weight evenly to reduce pressure and adds cushioned support where it’s needed most. The ergonomic shape conforms to the natural curves of your neck and shoulders, enhancing stability and comfort. Equipped with either a Velcro strap or a snug-fit design, it stays firmly in place during workouts.
Ideal for both gym and home training setups.
Material: High-density foam (EVA or NBR)
Length: Approx. 40–45 cm
Compatibility: Fits standard and Olympic barbells
Fastening: Velcro strap or tight-fit mechanism
Color: Commonly available in black or grey
Usage: Squats, hip thrusts, lunges, good mornings
Reduces direct pressure and discomfort during barbell exercises.
Non-slip surface ensures the pad stays in place.
Ergonomic shape enhances body alignment and stability.
Easy to attach, remove, and carry.
Protects your spine and hips during heavy lifts.
Helix Bar Pad provides essential comfort and protection for safe and effective barbell workouts.