Helix Bulgarian Bag 10 Kg

HELIX BULGARIAN BAG 10 KG | FUNCTIONAL POWER & CORE TRAINING FOR INTERMEDIATE USERS

DESCRIPTION

The Helix Bulgarian Bag 10 KG is a versatile training tool designed for improving functional strength, endurance, explosive power, agility, and core stability. With its 10 kg weight, it’s ideal for intermediate users seeking to advance their performance and increase training intensity.

Unlike traditional free weights, this bag supports dynamic, natural movements such as swings, spins, throws, squats, lunges, and presses. It activates multiple muscle groups simultaneously — especially shoulders, back, legs, arms, and the core — offering a full-body workout with every session.

Crafted from high-quality and durable synthetic leather (PVC or PU), its outer surface ensures long-lasting use. The interior is densely packed with evenly distributed sand-like materials, creating a balanced resistance during movement. Multiple ergonomic handles allow for a wide range of grips and motion variations. Suitable for both indoor and outdoor training.

TECHNICAL DETAILS

• Weight: 10 KG

• Material: High-quality synthetic leather (PVC / PU), dense sand fill

• Handles: Multiple ergonomic grip positions (nylon or reinforced fabric)

• Shape: Crescent/half-moon shape for dynamic load distribution

• Use Case: Intermediate-level strength training, functional fitness, explosive power, agility, core stabilization

KEY FEATURES

• Ideal resistance level for strength and conditioning in one tool

• Promotes total-body functional movement and athletic performance

• Engages the core intensely, enhancing balance and stability

• Multiple grip options for diverse movement patterns

• Portable and compact design, suitable for any training environment

SHORT DESCRIPTION

The Helix 10 KG Bulgarian Bag is a durable, functional training tool designed to boost strength, conditioning, and core engagement — perfect for intermediate athletes.