Helix Bulgarian Bag BB5 5kg
Features: Works the whole body, improves balance and coordination, versatile exercise options, portability
HELIX BULGARIAN BAG 5 KG | BEGINNER LEVEL FUNCTIONAL STRENGTH TRAINING
DESCRIPTION
The Helix Bulgarian Bag 5 kg is a versatile training tool specifically designed for users who want to improve functional strength, endurance, agility, explosive power, and core stabilization. It is ideal especially for beginner and intermediate level athletes. Thanks to its lightweight 5-kilogram structure, it can be effectively used in exercises focused on warming up, improving conditioning, developing technique, and rehabilitation.
Its outer surface, covered with high-quality and durable synthetic leather (PVC, PU), offers long-lasting use. The interior is evenly filled with sand or similar materials. Various exercise variations can be performed with multiple ergonomic handles: Swing, spin, throw, squat, lunge, and press movements can be easily performed.
It targets shoulder, back, leg, and core muscle groups, increasing overall athletic performance.
Its compact structure makes it suitable for indoor and outdoor use.TECHNICAL DETAILS
Weight: 5 KG
Material: High-quality PVC/PU synthetic leather, dense padding (for sand, etc.)
Handles: Ergonomic, versatile grip handles (usually nylon)
Design: Dynamic structure in the form of a half-moon/crescent
Usage Type: Beginner and intermediate level strength training, functional exercise, agility, explosive power, core strength, rehabilitation
IMPORTANT INFORMATION
With its 5 KG weight, it is ideal for warm-up and technical exercises.

