Helix Multifunctional Fitness Resistance Bands

HELIX SUSPENSION TRAINER | THE KEY TO FULL-BODY FUNCTIONAL TRAINING WITH BODYWEIGHT

DESCRIPTION

The Helix Suspension Trainer is a portable, versatile training system that allows you to perform full-body workouts using only your bodyweight. It simultaneously enhances balance, coordination, flexibility, strength, and core stability—making it a complete functional training tool for any setting.

Constructed from high-strength nylon straps with adjustable lengths, it lets you instantly increase or decrease workout difficulty. Ergonomic handles, typically rubber or foam coated, provide a secure and comfortable grip even with sweaty hands and are suitable for both hand and foot exercises.

The kit typically includes a door anchor or ceiling/wall mount for easy installation at home, in gyms, outdoors, or while traveling.

Suspension training activates multiple muscle groups at once, including stabilizers, offering a highly effective, low-impact workout. With hundreds of movement variations like push-ups, planks, squats, rows, and lunges, you can train your entire body using just one compact system.

TECHNICAL DETAILS

• Material: High-strength nylon straps, metal buckles, rubber/foam ergonomic handles

• Adjustability: Quick-adjust strap lengths

• Installation: Door anchor and/or ceiling-wall mount (varies by model)

• Weight Capacity: 150 KG+

• Use Cases: Functional training, bodyweight workouts, strength, balance, cardio, flexibility, rehab

KEY INFORMATION

• Enables full-body workouts using only bodyweight resistance

• Activates stabilizer muscles for improved core strength and posture

• Lightweight and compact—ideal for home, travel, or gym use

• Hundreds of exercise variations in one system

• Safe, easy-to-install, and beginner-friendly

SHORT SUMMARY

The Helix Suspension Trainer is a powerful, portable workout system designed to deliver full-body, functional training anywhere—suitable for all fitness levels.