Helix Short Bar Chrome SB-32 32cm
The Helix 32 CM Chrome Short Bar is a durable and compact piece of free weight equipment specifically designed for dumbbell exercises. It's ideal for those who want to build their dumbbell set at home or in the gym, create dumbbells of different weights using their existing weight plates, or perform specific isolation exercises.
HELIX 32 CM CHROME SHORT BAR | COMPACT AND DURABLE DESIGN FOR DUMBBELL EXERCISES
DESCRIPTION
The Helix 32 CM Chrome Short Bar is a compact, durable, and aesthetically pleasing free weight equipment specifically designed for dumbbell exercises. This is an ideal solution for individuals or gyms who want to create their own dumbbell set at home. With its 32 cm length, it is suitable for isolation exercises, single-arm movements, and use in confined spaces. The high-quality solid steel body with a bright chrome finish provides both rust resistance and a stylish look. The knurled grip surface in the middle prevents slipping due to sweat, providing a safe and comfortable training experience. The end sections are generally compatible with standard (25-30 mm) diameter weight plates and can be securely fastened with star nuts or spring latches.
TECHNICAL DETAILS
Length: 32 cm
Material: Solid steel, chrome plated
Compatible Plate Diameter: Standard 25–30 mm (or Olympic 50 mm depending on the model)
Grip Surface: Knurled, non-slip design
Fixing: Star nuts or spring latches (depending on product model)
Usage Type: Dumbbell exercises, biceps curl, triceps extension, shoulder press, row movements
IMPORTANT INFORMATION
Thanks to its compact structure, it provides comfortable use in homes and narrow spaces.
The chrome-plated surface is resistant to rust and offers long-lasting use.
The textured grip area prevents hands from slipping, providing maximum control.
Customizable with suitable plates, allowing you to create dumbbells of different weights.
Suitable for home users, PT studios and professional gyms.

