Secure and Comfortable Grip:
The 28 mm diameter and the IWF-standard knurling pattern provide a natural and secure grip for male athletes. This prevents the hands from slipping on the bar and ensures maximum power transfer during lifts.
The ZKC IWF Approved Men’s Training Bar is a high-performance Olympic bar manufactured in full compliance with International Weightlifting Federation (IWF) standards. Its durable steel construction, smooth rotation system, and precise specifications make it ideal for professional weightlifting training and technical development.
Approval: IWF certified
Length: 220 cm
Weight: 20 kg
Grip Diameter: 28 mm
Material: High-strength alloy steel
Load Capacity: Over 500 kg
Rotation System: Multiple needle bearings and bushing combination
Knurling: IWF-standard knurling with 91 cm mark
Coating: Chrome finish (corrosion-resistant)
The advanced bearing–bushing rotation system ensures smooth, controlled spin with minimal friction, reducing torque on the wrists and shoulders during explosive lifts such as the snatch and clean & jerk. The high-strength alloy steel provides excellent tensile strength and resistance to bending, while maintaining optimal whip for Olympic movements. The 28 mm grip diameter and IWF-standard knurl pattern offer secure hand placement and maximum power transfer. The chrome finish protects the bar against corrosion and wear, ensuring long-lasting use in high-volume training environments.
A 20 kg, IWF-approved men’s Olympic training bar built with high-strength steel, precise spin, and professional competition standards.
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