ZKC IWF Approved 0.5 Kilogram Training Plate

Description

The ZKC IWF Approved 0.5 Kilogram Training Plate is an Olympic weight plate manufactured according to International Weightlifting Federation (IWF) standards, providing micro-weight gains for professional and amateur athletes. Also known as a "Change Plate" or "Fractional Plate," this plate allows for incremental weight increases during training, making strength development more controlled and efficient.

It is an ideal solution, especially for athletes who want to overcome plateau periods, perform precise loading in technical work, and gradually increase performance. Thanks to its dimensions conforming to IWF standards, it is fully compatible with all 50 mm Olympic barbell bars.

Its chrome-plated steel body offers high durability and resistance to corrosion. Thanks to its precise manufacturing tolerance, it offers the closest possible representation of the actual weight, ensuring maximum accuracy in professional training.

Technical Specifications

• Product Type: IWF Approved Training Plate (Change Plate)
• Brand: ZKC
• Weight: 0.5 kg (500 Grams)
• Approval: IWF (International Weightlifting Federation)
• Inner Diameter: 50 mm (Olympic Bar Compatible)
• Outer Diameter: 135 mm (IWF Standard)
• Thickness: 7–9 mm
• Material: Chrome Plated Steel
• Color: White
• Weight Tolerance: ±10 Grams

Highlighted Features

• Professional, compliant with IWF standards
production.
• Provides controlled development with micro weight increase (0.5 kg).
• Fully compatible with 50 mm Olympic barbell bars.
• Offers long-lasting use thanks to its chrome-plated steel structure.
• Provides high resistance to rust and wear.
• Ideal for technical work and strength training.

Package Contents

• 1 ZKC IWF Approved 0.5 Kilogram Training Plate

Areas of Use

• Olympic Barbell Training
• Powerlifting
• Weightlifting
• CrossFit
• Functional Strength Training
• Technical Studies
• Programs Requiring Microweight Increase