Balance and Coordination: You can improve your balance and coordination skills by using the ball.
The Helix 1 Kg Medicine Ball is a lightweight and versatile training tool designed for strength, balance, and coordination exercises. It’s an excellent option for beginners, individuals in rehabilitation, or those participating in group fitness classes. Its compact size and easy-grip surface make it adaptable to various types of workouts.
Made from durable rubber, this medicine ball is built for long-lasting use. Its textured surface ensures a secure hold, allowing for safe and efficient training both at home and in the gym. Perfect for anyone seeking a light yet effective resistance tool.
Material: Rubber
Weight: 1 kilogram
Diameter: 20 cm
Circumference: 60 cm
Color: Yellow
Light & Safe: The 1 kg weight makes it ideal for controlled, low-impact training.
Durable Construction: The rubber surface is resistant to drops, impact, and frequent use.
Easy Grip: Compact size prevents slipping and fits comfortably in hand.
Versatile Application:
Strength building
Balance & coordination
Cardio routines
Rehabilitation
Vibrant Color: The bright yellow color boosts motivation and visibility during workouts.
The Helix 1 Kg Medicine Ball is a compact, lightweight, and durable fitness accessory suitable for all fitness levels. It’s the perfect addition to your training to increase variety and efficiency.