Helix Crossfit Training Rope CR-10 10m
Provides a significant increase in strength and endurance in the arm, shoulder, and back muscles, and intensely works the core muscles.
HELIX CROSSFIT TRAINING ROPE - 10 METERS | FULL BODY FUNCTIONAL STRENGTH TRAINING
DESCRIPTION
The Helix Crossfit Training Rope - 10 Meters is designed for athletes focusing on high-intensity functional training, strength development, explosive power, and endurance. Its compact 10-meter length makes it ideal for use, especially in confined spaces or home workout environments.
With exercises like waves, slams, whips, and circular motions, you can work your arm, shoulder, back, and abdominal muscles simultaneously and with high efficiency.
It provides high calorie burning during cardio-assisted workouts while intensely working your core muscles.TECHNICAL DETAILS
Length: 10 Meters
Thickness: 3.8 cm (38 mm) – CrossFit standard
Weight: Approximately 8–9 KG
Material: High-density polyester or nylon fibers
Color: Black
Ends: Reinforced, non-slip tubing coated grips
Usage Area: CrossFit, strength training, functional exercise, cardio, explosive power
Compatible Areas:Gyms, PT studios, outdoor spaces, home workouts
IMPORTANT INFORMATION
Works all body muscle groups simultaneously and dynamically.
Increases cardiovascular endurance and provides high calorie burning.
Provides a significant increase in strength and endurance in arm, shoulder, and back muscles.
Intensely activates core muscles.
Offers effective use even in limited spaces thanks to its compact design.
Long-lasting design offering professional-level durability.
