Helix Crossfit Training Rope CR-12 12m
Helix Crossfit Training Rope - 12 Meters, designed for high-intensity functional training, strength development, endurance enhancement, and explosive power exercises
HELIX CROSSFIT TRAINING ROPE - 12 METERS | DURABLE, PROFESSIONAL PERFORMANCE ROPE
DESCRIPTION
The Helix Crossfit Training Rope - 12 Meters is a professional-level exercise equipment designed for intense functional training, strength, endurance, and explosive power development. This 12-meter rope is particularly suitable for CrossFit, HIIT, bootcamp, and group training. It works the arm, shoulder, back, and core muscles with high resistance through various movement variations such as wave, slam, whip, and circle. Its 38 mm (3.8 cm) diameter provides sufficient weight and resistance, increasing exercise effectiveness. Made from high-strength polyester or nylon fibers, it is durable for both indoor and outdoor use. Reinforced grips at the ends provide a more secure hold and prevent wear and tear on the rope ends over time. Its black color adapts to any training environment.
TECHNICAL DETAILS
Length: 12 meters
Diameter (Thickness): 3.8 cm (38 mm) or special grip handles
Weight: Approximately 10–11 kg
AREAS OF USE
CrossFit and functional training
Strength and endurance training
Cardio and HIIT workouts
Improving explosive power and coordination
Group fitness classes
IMPORTANT INFORMATION
Offers an effective resistance exercise that activates all body muscles
Provides durability for long-term use thanks to the protective covers on the ends
Suitable for both indoor and outdoor use
Offers professional-level performance with its durable and dense material
Provides a safer and more comfortable training experience with ergonomic grip areas

