The Helix 12 kg Medicine Ball is a durable and functional fitness tool designed for advanced strength and endurance training. Its bouncy and inflatable structure allow for a variety of intense exercises.
The Helix 12 Kg Bouncing Medicine Ball is a high-performance training tool designed for advanced users and athletes who seek maximum strength, endurance, and explosiveness. Made from durable rubber, it resists heavy impact and wear, while the bounce feature allows for explosive and reactive training such as wall throws and rebounding drills.
Its inflatable design lets you adjust the firmness of the ball according to your preference or workout type. Ideal for functional training, core development, and full-body strength routines, both at home and in professional fitness environments.
Material: High-durability rubber or synthetic material
Weight: 12 kilograms
Diameter: 28–30 cm
Circumference: 90–95 cm
Color: Commonly black, gray, or red
Feature: Bounce-capable, inflatable via air valve
Durable Construction: Resistant to impact, drops, and intense training use
Advanced Workout Support: Perfect for building strength, endurance, and explosive power
Bounce Feature for Dynamic Workouts: Ideal for plyometric and reaction training
Adjustable Firmness: Inflate or deflate based on workout intensity
Versatile Applications:
Core stabilization
Functional fitness
Balance and coordination drills
Rehabilitation and recovery
Power moves like squats, slams, and throws
Helix 12 Kg Bouncing Medicine Ball is the perfect tool for advanced strength training, combining durability, bounce, and custom firmness to enhance performance in every workout.