Helix Crossfit Training Rope - 12 Meters, designed for high-intensity functional training, strength development, endurance and explosive power exercises
The Helix Crossfit Training Rope - 12 Meters is a high-quality, heavy-duty fitness rope designed for intense functional workouts, strength building, endurance training, and explosive power exercises. Ideal for CrossFit, HIIT, bootcamps, and group fitness sessions.
Its 12-meter length and 38 mm diameter provide optimal weight and resistance for dynamic movements like waves, slams, whips, and circles. These exercises target the entire upper body, especially arms, shoulders, back, and core, improving coordination and cardiovascular endurance.
Constructed from premium-grade polyester or nylon fibers, the rope is built to withstand both indoor and outdoor use. Reinforced handle grips at both ends enhance user comfort, improve safety, and prevent fraying. The sleek black color ensures it fits seamlessly into any training space.
Length: 12 meters
Diameter: 38 mm (1.5 inches)
Color: Black
Material: High-density polyester or nylon synthetic fibers
Ends: Heat-shrink or rubberized protective grips
Weight: Approx. 10–11 kg
CrossFit and functional training
Strength and endurance workouts
Cardio and HIIT circuits
Explosive power and coordination drills
Group training sessions
Engages the entire body with high-resistance, full-body movements
Reinforced handles enhance durability and comfort
Suitable for indoor and outdoor use
Heavy-duty construction for long-term, intense use
Ergonomic grips ensure safety and control during workouts
Helix Crossfit Training Rope is a professional-grade tool offering 12 meters of high-resistance training for powerful, full-body functional workouts.