The Helix Triceps Rope is a durable and versatile cable machine accessory with a non-slip grip, designed to effectively target the triceps and other upper body muscles.
The Helix Triceps Rope is a versatile fitness accessory designed to effectively target the triceps, biceps, shoulders, and core using cable machines. Made from high-density braided nylon, it offers excellent durability and resistance against wear, making it ideal for both home and gym environments.
Its rubber or plastic end caps provide a secure, non-slip grip during intense pulling exercises, improving control and reducing strain on wrists and elbows. The rope connects easily to most cable machines via a standard carabiner loop.
Perfect for triceps pushdowns, overhead triceps extensions, face pulls, cable crunches, and more, this rope ensures consistent tension throughout the movement, enabling better muscle activation and improved form.
Material: High-density braided nylon, rubber/plastic end grips
Length: Typically 60–70 cm (may vary by model)
Connection: Standard carabiner-compatible loop
Usage: Home gym, commercial gym, cable stations
Exercises: Triceps pushdown, overhead extension, face pull, cable crunch, etc.
Ideal for isolating and strengthening triceps
Durable construction resists wear and heavy use
Non-slip end grips for secure, comfortable handling
Supports multiple upper body exercises
Compatible with all standard cable machines
Helix Triceps Rope is a strong and ergonomic cable attachment ideal for triceps-focused exercises and upper body workouts.