Thickness (Diameter): Typically 3.8 cm (38 mm) (Standard CrossFit training rope thickness)
The Helix Crossfit Training Rope – 15 Meters is a professional-grade training tool designed for advanced athletes and demanding workout routines. Ideal for functional training, strength development, explosive power, and endurance enhancement.
Its extended 15-meter length allows for larger wave patterns, applying more resistance throughout the workout. This increased intensity activates the arms, shoulders, back, and core muscles more deeply. With a typical thickness of 38 mm (3.8 cm), it supports dynamic exercises like waves, slams, whips, and circular motions for full-body engagement.
Crafted from high-density polyester or nylon fibers, this rope is highly resistant to wear and is suitable for both indoor and outdoor use. Reinforced heat-shrink handles at each end enhance grip and prevent fraying, ensuring safe and comfortable training sessions.
Length: 15 meters
Diameter: 3.8 cm (38 mm)
Color: Black
Material: High-tensile synthetic fibers (polyester or nylon)
Ends: Reinforced heat-shrink grips
Weight: Approx. 12–14 kg
Use Case: CrossFit, functional training, HIIT, cardio, strength and explosive power
15-meter length provides wider range of motion and greater resistance.
Intensively works core, arm, shoulder, and back muscles.
Reinforced ends offer safe and comfortable grip.
Durable build suitable for outdoor use.
Ideal for professional training with long-lasting construction.
The Helix 15-Meter CrossFit Rope delivers high resistance, maximum durability, and full-body activation for advanced-level training and elite performance.